Skillet Chicken and Rice

Skillet Chicken and Rice

Skillet Chicken and Rice


45 minutes

Details
  • Servings:   6
  • Calories:   385
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound boneless, skinless chicken breast , cut into slices 1/2-inch thick and 2 to 3 inches long
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 small yellow onion, diced
  • 2 cloves garlic , minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 1/2 cups long-grain white rice , rinsed well
  • 3 to 4 cups chicken stock
  • 1 cup frozen sweet peas
  • Fresh parsley, garnish
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