Ham And Shroom Scramble

Ham- And- 'Shroom Scramble

Ham- And- 'Shroom Scramble

By recipes.menshealth.com
Serves 8

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Details
  • Servings:   8
  • Calories:   241
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Comments
Ingredients
  • 1 can 5-oz chunk lean ham, drained
  • 1 can 6-oz sliced mushrooms, drained
  • 2 eggs, beaten
  • 4 egg whites, beaten
  • 1/2 cup shredded low-fat mozzarella cheese
  • 1 can 15-oz sliced new potatoes, drained
  • 1/4 cup fat-free milk
  • 1/4 tsp ground black pepper
Instructions

Ham- And- 'Shroom Scramble serves 8 original recipe by recipes.menshealth.com.

View original preparation instructions

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