Pocket Scramble
Ingredients
- 4 pita bread, cut in half and opened or 4 other buns or 4 bread
- 2 sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat
- 1⁄4 cup sweet onion, chopped
- 1⁄2 cup mixed pepper, chopped
- 1⁄2 cup mushroom, sliced
- 1 teaspoon minced garlic
- 1⁄2 cup of any other vegetables, you have left over
- 5 tablespoons barbecue sauce (or other spicy sauce)
- 3 eggs
- 2 tablespoons sour cream or 2 tablespoons cottage cheese
- 2 tablespoons flour
- 1⁄4 cup whole milk or 1⁄4 cup 1% low-fat milk
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