Broiled Swordfish à la Niçoise

Broiled Swordfish à la Niçoise

Broiled Swordfish à la Niçoise


Serves 8

Details
  • Servings:   8
  • Calories:   610
  • Protein:   40g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 12 cups water
  • 1 1/4 cups pearl barley
  • 1/2 pound haricots verts, trimmed
  • 2 cups grape tomatoes, halved
  • 1 cup pitted Kalamata olives, halved
  • 1 medium-size red onion, sliced
  • 1/3 cup plus 1/2 cup olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon grated lemon peel
  • 3 garlic cloves, minced
  • 8 6-ounce swordfish steaks
  • 2 medium-size red bell peppers, thinly sliced
  • 2 medium-size yellow bell peppers, thinly sliced
  • Lemon wedges
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library