Mediterranean Rice Stuffed Escarole

Mediterranean Rice-Stuffed Escarole

Mediterranean Rice-Stuffed Escarole


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   649
  • Protein:   23g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
  • mediterranean
Ingredients
  • 1 large head escarole (1 1/4 pound)
  • 3/4 cup Arborio rice
  • 1/2 cup pine nuts
  • 1/4 cup plus 1 tablespoon extra-virgin olive oil, divided
  • 2 garlic cloves, finely chopped
  • 1 (12-ounce) jar roasted red peppers, rinsed and coarsely chopped
  • 1/3 cup golden raisins
  • 3 tablespoons chopped rinsed capers
  • 1 large egg, lightly beaten
  • 1 cup grated Parmigiano-Reggiano, divided
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library