Kale Salad with Toasted Hazelnuts and Caraway Seeds

Kale Salad with Toasted Hazelnuts and Caraway Seeds

Kale Salad with Toasted Hazelnuts and Caraway Seeds

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   277
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 2 bunches kale (big ribs removed)
  • 1/2 cup hazelnuts
  • 1/2 cup yogurt (sheep or goat if you can find it)
  • 2 tablespoons almond oil
  • 1 tablespoon honey
  • 1 tablespoon sherry vinegar
  • 1/4 teaspoon sea salt
  • 2 tablespoons lemon toasted caraway seeds (instructions follow)
  • 1 lemon
  • olive oil
Instructions

Kale Salad with Toasted Hazelnuts and Caraway Seeds serves 4 original recipe by Food52.

View original preparation instructions

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