Calamari Stew with Garlic Toast

Calamari Stew with Garlic Toast

Calamari Stew with Garlic Toast


20 minutes

Details
  • Servings:   6
  • Calories:   192
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 2 cloves garlic, cut in 1/2
  • 1 3/4 cups tomato sauce
  • 1 cup white wine
  • 1 teaspoon fresh chopped thyme leaves
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 pounds calamari (squid), bodies thinly sliced and tentacles whole
  • 4 to 6 slices of bread
  • Olive oil, for drizzling
  • 2 to 3 whole cloves garlic
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