Mexican Spaghetti Squash Stir Fry

Mexican Spaghetti Squash Stir Fry

Mexican Spaghetti Squash Stir Fry


50 minutes

Details
  • Servings:   5
  • Calories:   308
  • Protein:   26g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 spaghetti squash, halved and seeded
  • 1 tablespoon olive oil
  • 2 small green bell peppers, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 pound lean ground turkey
  • 1 (15 ounce) can black beans
  • 0.25 cup sun-dried tomatoes
  • 1 (6 ounce) can tomato sauce
  • 1 cube chicken bouillon
  • 1 tablespoon chili powder
  • 1 tablespoon garlic powder
  • 1 teaspoon seasoned salt
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon red pepper flakes
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