Garlic Basil Chicken Vegetable Stir Fry recipes

Garlic Basil Chicken Vegetable Stir Fry recipes

Garlic Basil Chicken Vegetable Stir Fry recipes

By fitnessblender.com
30 minutes

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Details
  • Servings:   4
  • Calories:   455
  • Protein:   45g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 1 onion
  • 1.5 cups carrots
  • 10 mushrooms
  • 2 celery stalks
  • 1.5 cup corn
  • 1 zucchini
  • 1 head of broccoli
  • 1 lb mung bean sprouts
  • 2 chicken breasts, diced (or vegan/vegetarian options; see below)
  • 3 Tbsp cooking oil
  • 4-6 garlic cloves
  • 4 Tbsp soy sauce
  • 1 Tbsp basil
Instructions

Garlic Basil Chicken Vegetable Stir Fry recipes serves 4 original recipe by fitnessblender.com.

View original preparation instructions

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