Vegan Frittata
Ingredients
- 1 Tablespoon Olive Oil
- 1 whole Small Onion, Chopped
- 1 Tablespoon Minced Garlic
- 16 ounces, weight Silken Tofu
- ¼ cups Unsweetened Almond Milk
- 2 cups Fresh Spinach, Chopped
- ¼ cups Fresh Basil, Chopped
- 2 Tablespoons Fresh Parsley, Chopped
- ¼ cups Sun-dried Tomatoes In Oil, Drained And Sliced
- 3 Tablespoons Nutritional Yeast
- 1 teaspoon Sea Salt
- ½ teaspoons Freshly Ground Black Pepper
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