Swiss Chard Scramble recipes

Swiss Chard Scramble recipes

Swiss Chard Scramble recipes


17 minutes

Details
  • Servings:   3
  • Calories:   306
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1tablespoon olive oil
  • 1small sweet onion (such as Walla Walla or Vidalia), chopped
  • 2 garlic cloves, pressed
  • 4 to 6 leaves Swiss chard, chopped
  • 1/4cup chopped basil, oregano or parsley
  • 6 eggs, beaten
  • 1/2cup grated Parmesan, Romano or Asiago cheese
  • 1/4teaspoon salt
  • 1/8teaspoon freshly ground black pepper
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