Wild Rice Cranberry Pecan Salad

Wild Rice Cranberry Pecan Salad

Wild Rice Cranberry Pecan Salad


Serves 4

Details
  • Servings:   4
  • Calories:   374
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   17g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup brown rice wild rice mix
  • 2 1/3 cups water (see package instructions)
  • 1/2 teaspoon salt
  • 1 teaspoon butter
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans (toasted or un-toasted, your choice)
  • 1/4 cup sliced green onions
  • 1 Tbsp lemon juice
  • 2 Tbsp olive oil
  • 1/2 teaspoon sugar
  • 1 teaspoon grated orange peel
  • Salt and freshly ground pepper
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