150 Calorie Egg Scramble Recipe

150 Calorie Egg Scramble Recipe

150 Calorie Egg Scramble Recipe

By kouponkrazed.com
Serves 6

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Details
  • Servings:   6
  • Calories:   200
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Comments
Ingredients
  • 1 32oz container egg white {egg beater white only}
  • 1 10oz package mild turkey sausage
  • 2 cup uncooked baby spinach
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
Instructions

150 Calorie Egg Scramble Recipe serves 6 original recipe by kouponkrazed.com.

View original preparation instructions

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