Savory Tofu Scramble recipes

Savory Tofu Scramble recipes

Savory Tofu Scramble recipes


25 minutes

Details
  • Servings:   4
  • Calories:   233
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • asian
Ingredients
  • 1/2 sweet onion, diced
  • 1/2 roasted green bell pepper, diced
  • 3 cloves of garlic, minced
  • 12 oz extra firm tofu, crumbled
  • 2 tbsp unscented coconut oil (I like this brand)
  • 1/2 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp tamari
  • 2 tbsp nutritional yeast
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