Tofu Scramble with Fresh Herbs

Tofu Scramble with Fresh Herbs

Tofu Scramble with Fresh Herbs


13 minutes

Details
  • Servings:   2
  • Calories:   166
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 1 lb soft tofu
  • 1 teaspoon vegetable oil
  • 2 large scallions, white and light green parts,finely chopped (1/4 cup)
  • 1⁄8 teaspoon ground turmeric
  • 1⁄2 teaspoon salt
  • 6 -8 medium basil leaves, cut crosswise into fine shreds (1 Tbs.)
  • 1 tablespoon snipped chives
  • 1 tablespoon finely chopped fresh dill
  • 1 tablespoon finely chopped fresh parsley
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