Simple Spinach Tofu Scramble

Simple Spinach Tofu Scramble

Simple Spinach Tofu Scramble

By thegreengrazers.com
Serves 3

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Details
  • Servings:   3
  • Calories:   258
  • Protein:   32g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • asian
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Ingredients
  • 2 tablespoons - vegetable broth
  • ½ onion - chopped
  • 3 cloves garlic - minced
  • 1 14 oz package - extra firm tofu
  • 2 large handfuls baby spinach - chopped
  • 3 tablespoons - nutritional yeast flakes
  • 2 teaspoons - garlic powder
  • 1 pinch - turmeric
  • ½ teaspoon - salt
  • black pepper
  • ½ cup - water
Instructions

Simple Spinach Tofu Scramble serves 3 original recipe by thegreengrazers.com.

View original preparation instructions

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