Best Tofu Scramble Recipe

Best Tofu Scramble Recipe

Best Tofu Scramble Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   293
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • asian
Ingredients
  • 1 lb firm tofu
  • 4 cups spinach leaves
  • 3 tbsp extra virgin olive oil
  • 1 medium yellow onion chopped
  • 1 medium zucchini sliced
  • 5 mushrooms sliced
  • 3 green onions chopped
  • 1 tsp cumin
  • ½ tsp garlic powder
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
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