Springtime Tofu Scramble

Springtime Tofu Scramble

Springtime Tofu Scramble


Serves 4

Details
  • Servings:   4
  • Calories:   165
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   egg, main course
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Cuisine
  • asian
Ingredients
  • 1 tablespoon olive oil or virgin coconut oil
  • 1 clove garlic, minced
  • 1 leek thoroughly washed, halved, and thinly sliced (white and light green parts only)
  • 2 cups baby spinach
  • 1 small yellow squash quartered and sliced (about 1 1/2 cups)
  • 6 ounces baby bella mushrooms washed, destemmed, and sliced
  • 14 ounces firm sprouted tofu
  • 1 1/2 teaspoons turmeric
  • 1 tablespoon nutritional yeast
  • 1/2 teaspoon truffle salt or kala namak (i.e., black salt)
  • 1/4 teaspoon sea salt
  • Freshly ground black pepper, to taste
  • 2 tablespoons fresh chives
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