Waffled Blueberry French Toast with a Carrot Ginger Smoothie

Waffled Blueberry French Toast with a Carrot-Ginger Smoothie

Waffled Blueberry French Toast with a Carrot-Ginger Smoothie

By Food Network
25 minutes

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Details
  • Servings:   4
  • Calories:   368
  • Protein:   16g
  •  
  • Fiber:   5g
  • Sugar:   34g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 2 cups lowfat plain yogurt
  • 2 medium carrots, roughly chopped
  • 5 tablespoons pure maple syrup
  • 1 tablespoon chopped ginger
  • 1 cup blueberries
  • Nonstick cooking spray
  • 1 cup 2-percent milk
  • 1 large egg
  • Large pinch ground cinnamon
  • Kosher salt
  • 4 slices whole wheat bread
  • 2 tablespoons toasted almonds
Instructions

Waffled Blueberry French Toast with a Carrot-Ginger Smoothie serves 4 original recipe by Food Network.

View original preparation instructions

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