Quinoa Vegetable Scramble recipes

Quinoa Vegetable Scramble recipes

Quinoa Vegetable Scramble recipes

By azestybite.com
10 minutes

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Details
  • Servings:   3
  • Calories:   136
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   egg, main course
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Cuisine
  • south american
Comments
Ingredients
  • 1/2 cup water
  • 1/4 cup quinoa
  • 1 tsp olive oil
  • 1 cup mushrooms, chopped
  • 1/2 cup asparagus, chopped
  • 1/2 cup bell pepper, chopped
  • 2/3 cup spinach, chopped
  • 1/2 cup sweet tomatoes, cut in half
  • 10 egg whites
  • salt
  • pepper
Instructions

Quinoa Vegetable Scramble recipes serves 3 original recipe by azestybite.com.

View original preparation instructions

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