Aegean chicken rice bake

Aegean chicken & rice bake

Aegean chicken & rice bake


Serves 10

Details
  • Servings:   10
  • Calories:   314
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 145g mixed black and green olives, pitted
  • 200g fine green beans, trimmed and cut into 4 pieces
  • 1 jar roasted red peppers, drained and roughly chopped
  • 350g basmati rice
  • 2 tbsp tomato purée
  • 1 tbsp rose harissa
  • 2 tsp dried oregano
  • 2 tsp paprika
  • 1 tbsp garlic granules
  • 1 chicken or vegetable stock pot
  • 1kg boneless and skinless chicken thighs, cut into bite-sized pieces
  • 1 lemon , cut into wedges, to serve
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