Vegan Curried Tofu Scramble With Spinach

Vegan Curried Tofu Scramble With Spinach

Vegan Curried Tofu Scramble With Spinach

By thespruceeats.com
20 minutes

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Details
  • Servings:   2
  • Calories:   358
  • Protein:   36g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
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Ingredients
  • 1 teaspoon olive oil, canola oil or another high-heat oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 container firm or extra firm tofu , pressed and crumbled
  • 1 teaspoon curry powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin (optional)
  • salt and pepper, to taste
  • 2 tomatoes, diced
  • 1 bunch fresh spinach
Instructions

Vegan Curried Tofu Scramble With Spinach serves 2 original recipe by thespruceeats.com.

View original preparation instructions

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