Spicy Eggless Scramble Loaded with Veggies

Spicy Eggless Scramble Loaded with Veggies

Spicy Eggless Scramble Loaded with Veggies

By spiciefoodie.com
Serves 20

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Details
  • Servings:   20
  • Calories:   425
  • Protein:   50g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • south american
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Ingredients
  • * 200 gram or 7 oz pack of firm tofu, drained
  • * 1 small onion, finely chopped
  • * 2 clove of garlic, minced
  • * 1-2 jalapeno or 1 small green bell pepper, finely diced
  • * 5 button mushroom, thinly sliced
  • * 1 large tomato,finely diced
  • * 1/4 tsp ground dried turmeric
  • * salt and black pepper to taste
  • * 1-2 tb olive oil
  • * bread or toast to serve
Instructions

Spicy Eggless Scramble Loaded with Veggies serves 20 original recipe by spiciefoodie.com.

View original preparation instructions

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