Kale Egg and Cheese Scramble recipes

Kale, Egg and Cheese Scramble recipes

Kale, Egg and Cheese Scramble recipes

By spoonfulofflavor.com
25 minutes

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Details
  • Servings:   2
  • Calories:   430
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
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Ingredients
  • 6 eggs
  • ½ cup milk
  • ½ cup red bell pepper, chopped
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • ½ cup yellow onion, diced
  • 1 heaping cup kale, destemmed and coarsely chopped
  • ½ cup shredded cheddar cheese (I used Kerrygold Skellig Cheese)
  • salt
  • pepper
Instructions

Kale, Egg and Cheese Scramble recipes serves 2 original recipe by spoonfulofflavor.com.

View original preparation instructions

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