Tofu Scramble–Stuffed Peppers recipes

Tofu Scramble–Stuffed Peppers recipes

Tofu Scramble–Stuffed Peppers recipes


40 minutes

Details
  • Servings:   4
  • Calories:   211
  • Protein:   21g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 4 large or 6 small poblano peppers
  • 1 15-oz. block firm or extra-firm organic tofu, drained and pressed
  • 1 Tbsp. olive oil
  • 1 small onion, diced
  • 8 oz. mushrooms, sliced
  • 1 small bell pepper, diced
  • 1 handful grape tomatoes, sliced in half
  • 1 tsp. garlic powder
  • 1/4 cup nutritional yeast
  • cracked black pepper
  • salt
  • salsa
  • avocado slices
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