Tofu Scramble with Avocado and Kale recipes

Tofu Breakfast Bowl

Tofu Breakfast Bowl

By namelymarly.com
20 minutes

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Details
  • Servings:   4
  • Calories:   321
  • Protein:   29g
  •  
  • Fiber:   12g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • asian
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Ingredients
  • 15 oz package extra firm tofu
  • 1-2 teaspoons olive oil
  • ¼ cup nutritional yeast flakes
  • 1 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1 cup kale (de-stemmed and chopped)
  • 1 tablespoon green onions (chopped)
  • 1 large avocado (peeled and chopped)
Instructions

Tofu Breakfast Bowl serves 4 original recipe by namelymarly.com.

View original preparation instructions

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