Thai Peanut Chili

Thai Peanut Chili

Thai Peanut Chili


15 minutes

Details
  • Servings:   10
  • Calories:   591
  • Protein:   22g
  •  
  • Fiber:   12g
  • Sugar:   15g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 tablespoons olive oil
  • 2 red peppers
  • 1 onion (diced)
  • 2-3 tablespoons minced garlic
  • 2 tablespoons ginger paste
  • 2 tablespoons tomato paste
  • 1/2 teaspoon coriander
  • 1/3 teaspoon cumin
  • 12 ounces frozen sliced carrots (1 bag)
  • 1 cup creamy peanut butter
  • 28 ounces can crushed tomatoes
  • 1 quart vegetable stock
  • 1 can coconut milk
  • 1 cup creamy peanut butter
  • 1 can white beans (drained and rinsed)
  • Optional chopped peanuts and cilantro for garnish
  • Optional can of drained chickpeas for an extra boost of protein
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