Blackened Salmon with Pineapple Salsa

Blackened Salmon with Pineapple Salsa

Blackened Salmon with Pineapple Salsa


Serves 4

Details
  • Servings:   4
  • Calories:   130
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 tablespoon ground paprika
  • 1 teaspoon garlic granules
  • 1 teaspoon dried thyme
  • Pinch of ground cayenne
  • 1/4 teaspoon ground black pepper
  • 6 ounces salmon
  • Coconut oil spray
  • 1/4 cup chopped fresh pineapple
  • 1/4 cup chopped bell pepper
  • 1 jalapeño, seeded and diced
  • 1/2 cup diced red onion
  • Juice of 1 lime
  • Pinch of salt
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