Bell Pepper Mushroom and Tofu Scramble Recipe

Bell Pepper, Mushroom, and Tofu Scramble Recipe

Bell Pepper, Mushroom, and Tofu Scramble Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   342
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • asian
Ingredients
  • 6 large eggs
  • 2 teaspoons chile-garlic sauce
  • 1/2 teaspoon kosher salt
  • 2 tablespoons vegetable oil
  • 1 pound firm tofu, drained, dried with paper towels, and diced
  • 1 cup thinly sliced mushrooms
  • 1/4 cup red bell pepper, diced
  • 2 scallions, thinly sliced
  • 1 tablespoon minced cilantro
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