TOFU SCRAMBLE WITH SEARED SHIITAKE AND CARAMELIZED SHALLOTS

TOFU SCRAMBLE WITH SEARED SHIITAKE AND CARAMELIZED SHALLOTS

TOFU SCRAMBLE WITH SEARED SHIITAKE AND CARAMELIZED SHALLOTS

By olivesfordinner.com
Serves 2

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Details
  • Servings:   2
  • Calories:   435
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • asian
Comments
Ingredients
  • 2 small shallots, sliced
  • 4 large shiitake caps
  • 1/2 block tofu
  • 1 TB tahini
  • 1 tsp soy sauce
  • 1/8 tsp black salt
  • 1 tsp dried parsley or 1 TB fresh parsley, chopped
  • olive oil, for frying
  • salt and pepper
Instructions

TOFU SCRAMBLE WITH SEARED SHIITAKE AND CARAMELIZED SHALLOTS serves 2 original recipe by olivesfordinner.com.

View original preparation instructions

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