Protein for breakfast tofu scramble Anna Lewandowska

Protein for breakfast - tofu scramble - Anna Lewandowska

Protein for breakfast - tofu scramble - Anna Lewandowska

By healthyplanbyann.com
Serves 4

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Details
  • Servings:   4
  • Calories:   178
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • asian
Comments
Ingredients
  • 5-6 eggs eggs
  • 300 g tofu
  • 1 tablespoon ghee butter
  • 2 tablespoons soya sauce
  • 1 teaspooon sesame
  • pinch sea salt
  • pinch chilli powder
  • pinch turmeric
  • pinch thyme
  • pinch chive
Instructions

Protein for breakfast - tofu scramble - Anna Lewandowska serves 4 original recipe by healthyplanbyann.com.

View original preparation instructions

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