Vanilla Maple Yogurt Chia Parfait

Vanilla Maple Yogurt Chia Parfait

Vanilla Maple Yogurt Chia Parfait


Serves 2

Details
  • Servings:   2
  • Calories:   404
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • 1/4 cup chia seeds
  • 1 tablespoon maple syrup
  • 1/3 cup unsweetened vanilla almond milk (or milk of choice)
  • 1 (5.3-ounce) container vanilla Greek yogurt
  • 1/2 cup Nature’s Path Pumpkin Seed + Flax Granola
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Carrot Cake Pancakes
Carrot Cake Pancakes

Carrot Cake Pancakes might be a good recipe to expand your breakfast recipe box. One portion of this

45 minutes
Avocado chocolate truffles
Avocado chocolate truffles

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Avocado chocolate truffles

40 minutes
Chocolate Cherry Cheesecake
Chocolate Cherry Cheesecake

Chocolate Cherry Cheesecake takes about 45 minutes from beginning to end. This recipe makes 6

45 minutes
Powered by Edamam