Pomegranate Granola Parfaits

Pomegranate Granola Parfaits

Pomegranate Granola Parfaits


Serves 4

Details
  • Servings:   4
  • Calories:   452
  • Protein:   31g
  •  
  • Fiber:   10g
  • Sugar:   36g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals, desserts
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Cuisine
  • french
Ingredients
  • 2 tsp canola oil or other oil of your choice
  • 2 cups large flake rolled oats
  • 1 tsp cinnamon
  • 6 tsp honey
  • 1/2 tsp vanilla extract
  • For the parfaits:
  • 2 pomegranates arils removed
  • 3 cups plain fat-free Greek yogurt 3/4 cups for each of the 4 parfaits
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