CINNAMON APPLE QUINOA PARFAITS recipes
Ingredients
- 1/2 cup rolled oats
- 1 Tbsp coconut oil, melted
- 2 tsp granulated sugar
- 1 tsp ground cinnamon
- 1 Tbsp finely chopped walnuts (optional)
- apple compote
- 4 apples, peeled, cored, and coarsely chopped
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1 Tbsp sugar
- 1-2 Tbsp water + more, if needed
- 1 cup uncooked quinoa
- 1-1/2 tsp cinnamon
- 2 cups nonfat vanilla Greek yogurt (such as 0% vanilla Chobani)
Instructions
CINNAMON APPLE QUINOA PARFAITS recipes serves 4 original recipe by thespiffycookie.com.
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