Instant Pot Minestrone soup Vegan!

Ingredients

• 1 tablespoon olive oil
• 1 onion- diced
• 4–6 garlic cloves- rough chopped
• 1 large fennel bulb, cored, diced thinly ( or sub 2 cups chopped celery)
• 2 cups chopped carrots ( ½ inch thick)
• 2 cans beans- kidney, white beans, cannellini beans, or chick peas- rinsed, drained. ( 3 cups)
• 1 x 14 ounce can diced or crushed tomatoes ( or 1 ½ cups fresh diced tomato with their juices) Diced, fire roasted tomatoes are a tasty option too.
• 4 cups veggie or chicken stock
• 2 cups water
• 1 cup dry penne pasta- feel free to use GF, bean pasta, or whole wheat, or sub with halved baby potatoes
• 2 teaspoons kosher salt
• ½ –1 teaspoon chili flakes
• 1 teaspoon italian seasoning
• a couple handfuls chopped lacinato kale (optional)

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