Vegetarian Tofu Stir fry

Vegetarian Tofu Stir-fry

Vegetarian Tofu Stir-fry

By tastykitchen.com
45 minutes

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Details
  • Servings:   4
  • Calories:   288
  • Protein:   21g
  •  
  • Fiber:   16g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 1 Tablespoon Olive Oil
  • ½ whole Medium Onion, Chopped
  • 3 cloves Garlic
  • 1 Tablespoon Ginger
  • 1 package (about 12 Oz. Package) Tofu, Drained And Cut Into Cube
  • 1 cup Chopped Asparagus
  • ½ whole Eggplant
  • 2 Tablespoons Rice Vinegar
  • 1 cup Spinach
  • 1 cup Kidney Beans
  • 1 dash Soy Sauce
Instructions

Vegetarian Tofu Stir-fry serves 4 original recipe by tastykitchen.com.

View original preparation instructions

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