The Scotch Egg
The Scotch Egg takes around 45 minutes from beginning to end. Watching your figure? This dairy
The Nourishing Buddha Bowl
Ingredients
- 1 avocado
- 6oz plain nonfat greek yogurt
- juice of 1 lime, divided
- sea salt
- 1 bunch of cilantro
- 4 TBS low sodium soy sauce, divided
- 2 TBS rice vinegar, divided
- 2 garlic cloves minced and divided
- 2 inches fresh ginger, minced and divided
- 2 TBS sesame oil, divided
- 2 TBS sesame seeds, divided
- 1 TBS red pepper flakes, divided
- 3 large portobello mushroom caps, tops cleaned and sliced into thin strips
- 5 carrots, peeled, cut in half then halved lengthwise again
- 2 small broccoli heads, florets separated
- 1 C uncooked wild rice - cooked according to package directions
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