Sesame Soba Noodle Salad

Sesame Soba Noodle Salad

Sesame Soba Noodle Salad


Serves 4

Details
  • Servings:   4
  • Calories:   552
  • Protein:   22g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1/3 Cup plus 2 tablespoons creamy no-added-sugar dark roasted peanut butter, preferably organic
  • 3/4 Cups unsweetened freshly brewed green tea or low-sodium vegetable broth, chilled
  • 3 Tablespoons soy sauce
  • 1/4 Cup brown-rice vinegar
  • 1/2 Teaspoon red chile pepper flakes or Sriracha, to taste
  • 1 Tablespoon agave nectar or honey
  • 2 Teaspoons unrefined sesame oil
  • 1 Tablespoon grated ginger
  • 12 Ounces dry buckwheat, spelt, or kamut soba noodles
  • 2 large red bell peppers, sliced very thinly into long strips*
  • 1 Kirby cucumber, sliced thinly into coins, or 1 cup thinly sliced English cucumber
  • 2 scallions, green and white parts, sliced very thinly on a bias
  • 2 Teaspoons roasted or pan-toasted black or white sesame seeds
  • 2 Tablespoons roughly chopped cilantro
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