Chicken Roulade with Mixed Vegetables and Pan Fried Potatoes

Chicken Roulade with Mixed Vegetables and Pan Fried Potatoes

Chicken Roulade with Mixed Vegetables and Pan Fried Potatoes


55 minutes

Details
  • Servings:   2
  • Calories:   431
  • Protein:   37g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 chicken breast halves
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon olive oil, plus 1/2 cup olive oil, divided
  • 1 green bell pepper, cored, seeded and thinly sliced
  • 1 red bell pepper, cored, seeded and thinly sliced
  • 1 carrot, thinly cut into sticks
  • 2 Idaho potatoes, sliced 1/8-inch thick
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