Lightly Scrambled Eggs

Lightly Scrambled Eggs

Lightly Scrambled Eggs


15 minutes

Details
  • Servings:   6
  • Calories:   149
  • Protein:   13g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 9 egg whites
  • 3 eggs
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup fat-free milk
  • 2 green onions, thinly sliced
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 6 drops yellow food coloring
  • 3/4 cup shredded reduced-fat Cheddar cheese
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