Scrambled tofu

Scrambled tofu

Scrambled tofu


Serves 2

Details
  • Servings:   2
  • Calories:   185
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 little Onion
  • 2 cloves garlic
  • 250 gram Tofu firm, nature (1 package)
  • 1 tbsp Tamari Soy sauce
  • 0.25 tsp Kala namak
  • 0.25 tsp Turmeric powder
  • Black pepper freshly ground (to taste)
  • lemon juice (to taste)
  • 1 tbsp olive oil or coconut oil - for baking
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