Plantain Crusted Fish

Plantain Crusted Fish

Plantain Crusted Fish

By jodygarlick.com
Serves 4

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Details
  • Servings:   4
  • Calories:   239
  • Protein:   33g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 4 wild haddock fillets
  • 1 cup crushed plantain chips
  • 2 tablespoons butter
Instructions

Plantain Crusted Fish serves 4 original recipe by jodygarlick.com.

View original preparation instructions

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