Pork Chops with Carrots and Toasted Buckwheat

Pork Chops with Carrots and Toasted Buckwheat

Pork Chops with Carrots and Toasted Buckwheat


Serves 4

Details
  • Servings:   4
  • Calories:   587
  • Protein:   28g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 orange
  • 1½ pound carrots, scrubbed, halved lengthwise, cut into 2” pieces
  • 1 garlic clove finely grated
  • 2 tablespoons olive oil, plus more
  • Kosher salt
  • 2 teaspoons fresh lime juice, plus more
  • ¾ cup pearled buckwheat groats
  • 1 tablespoon vegetable oil
  • 2 1”-thick bone-in pork shoulder chops (about 8–10 oz. each)
  • 3 tablespoons unsalted butter, divided
  • ¼ cup dill sprigs
  • Aleppo or Urfa pepper or crushed red pepper flakes
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