Braised beef in honey soy

Braised beef in honey & soy

Braised beef in honey & soy


Serves 12

Details
  • Servings:   6
  • Calories:   666
  • Protein:   67g
  •  
  • Fiber:   7g
  • Sugar:   23g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 2 tbsp vegetable oil
  • 1 ½kg braising beef preferably 2 large beef cheeks, trimmed and halved
  • 1 onion roughly chopped
  • 1 carrot roughly chopped
  • 1 leek roughly chopped
  • 1 celery stick, roughly chopped
  • 2 garlic cloves
  • small bunch thyme
  • 5 coriander seeds
  • 2 cloves
  • 50ml sherry vinegar
  • 60ml soy sauce
  • 200ml madeira
  • 3 tbsp clear honey
  • 1 tbsp tomato purée
  • 800ml chicken stock
  • 3 heads bok choi quartered
  • 2 tbsp olive oil
  • 2 tsp soy sauce
  • 1 tbsp icing sugar
  • small piece ginger
  • 100ml chicken stock
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library