Vegan Cauliflower Mash recipes

Vegan Cauliflower Mash recipes

Vegan Cauliflower Mash recipes


35 minutes

Details
  • Servings:   2
  • Calories:   284
  • Protein:   23g
  •  
  • Fiber:   15g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium sized head of cauliflower, chopped into florets
  • 3-5 large roasted garlic cloves (I like more garlic)
  • 1 tsp fresh thyme leaves
  • 1 tsp fresh chives, chopped
  • 1 tsp minced rosemary
  • 1 Tbsp unsweetened (unflavored) almond milk
  • 1/4 cup nutritional yeast
  • 2 Tbsp Earth Balance (or other vegan butter)
  • salt
  • pepper
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