Vegetable Mash

Vegetable Mash

Vegetable Mash


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   320
  • Protein:   7g
  •  
  • Fiber:   11g
  • Sugar:   18g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • FOR THE VEGETABLES (choose One):
  • 2 pounds Carrots
  • 1 head Large Cauliflower
  • 6 Beets
  • 1 Small Butternut Squash
  • FOR ROASTING THE VEGETABLES:
  • Olive Oil, For Drizzling
  • Salt To Taste
  • FOR THE VEGETABLE MASH:
  • 1 Tablespoon Olive Oil
  • ½ Large Onion, Diced Small
  • 3 cloves Garlic, Minced
  • ½ sticks Butter
  • ¼ cups Half-and-half, Or More As Needed
  • Salt And Pepper, to taste
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