Toasted Barley and Chicken Pilaf

Toasted Barley and Chicken Pilaf

Toasted Barley and Chicken Pilaf


1 hour 20 minutes

Details
  • Servings:   10
  • Calories:   298
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1½ c. pearl barley
  • 3 tsp. olive oil
  • 4 skinless, boneless chicken thighs
  • 2 medium carrots
  • 2 stalk celery
  • 1 small onion
  • 1 package sliced mushrooms
  • 1 can chicken broth
  • 2 c. water
  • ½ tsp. dried thyme
  • ¼ tsp. ground nutmeg
  • salt and ground black pepper
  • parsley leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library