Cauliflower and Chickpea Coconut Curry

Cauliflower and Chickpea Coconut Curry

Cauliflower and Chickpea Coconut Curry


Serves 6

Details
  • Servings:   6
  • Calories:   484
  • Protein:   17g
  •  
  • Fiber:   16g
  • Sugar:   13g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons coconut oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1-inch ginger, peeled and minced
  • 1 tablespoon garam masala
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 2 (15-ounce) cans chickpeas, drained and rinsed (or 3 cups cooked chickpeas)
  • 2 (14.5-ounce) cans diced tomatoes
  • 1 (14-ounce) can coconut milk
  • 1 medium head cauliflower, broken into florets
  • Salt and pepper to taste
  • 1/4 cup chopped cilantro
  • Cooked rice or naan for serving
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