Veg Jambalaya Recipe

Veg Jambalaya Recipe

Veg Jambalaya Recipe


10 minutes

Details
  • Servings:   6
  • Calories:   348
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp canola oil
  • 1 medium green pepper, chopped
  • 1 medium onion, chopped
  • 1 celery rib, chopped
  • 3 garlic cloves, minced
  • 2 cups water
  • 1 can (14-1/2 oz) diced tomatoes, undrained
  • 1 can (8 oz) tomato sauce
  • 1/2 tsp italian seasoning
  • 1/4 tsp salt
  • 1/4 tsp crushed red pepper flakes
  • 1/8 tsp fennel seed, crushed
  • 1 cup uncooked long grain rice
  • 1 can (16 oz) butter beans, rinsed and drained
  • 1 can (16 oz) red beans, rinsed and drained
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