Chopped Antipasto Salad With Toasted Garbanzo Beans

Chopped Antipasto Salad With Toasted Garbanzo Beans

Chopped Antipasto Salad With Toasted Garbanzo Beans


Serves 4

Details
  • Servings:   4
  • Calories:   487
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • 1 (15-ounce) can garbanzo beans
  • 1 (6 ½-ounce) jar marinated artichokes
  • 4 tablespoons olive oil
  • 2 large stalks celery, cut into ½-inch dice
  • 1 small red onion, cut into ½-inch dice
  • 1 large red bell pepper, cut into ½-inch dice
  • 8 Kalamata olives, pitted and sliced
  • 3 tablespoons red wine vinegar
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon minced garlic
  • ½ teaspoon salt
  • Freshly ground pepper
  • 4 cups romaine leaves torn into bite-size pieces, chilled and crisped
  • 2 tablespoons minced parsley, optional
  • 12 paper-thin slices Genoa salami
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